GOATS RUE: A NATURAL REMEDY FOR ANXIETY AND STRESS?

{In recent years,Enjoying a surge in interest, goat’s rue has {emerged|gained recognition as a potential natural remedy for anxiety and stress. {This{It|This herb, also known as Galega officinalis, is believed to possess calming properties that may help individuals cope with feelings of worry, tension, and agitation. While more research is neede

Omega-3 fatty acids are essential nutrients that play a fundamental role in maintaining optimal overall health. These good fats, found in specific foods like salmon, walnuts, and fish oil, have been shown to lower the risk of coronary artery disease. They achieve this by minimizing triglyceride levels, improving good cholesterol (HDL), and stopping